I have recently fallen victim to stress eating. It has been happening since the Super Bowl.
Allow me to give you the gruesome details:
(To clarify: Stress at work is so much extra stressful because I can’t do anything about the decisions that are being made way above my pay-grade, for example, a teacher get slammed by a door intentionally, what happens you ask? NOTHING!! Why? Because high LTS (long term suspensions) make our school look bad. REALLY????)
So, how can I combat it?